AUTUMN COPPER FOREST BATHING

Service Description

We invite you to turn off all mobile devices, turn on all your senses, and enter this vibrant forest to listen, touch, taste, smell, look, and feel its magic. You will be welcomed with a smile and given a snack, a drink, a blanket to sit on, anti-prick gloves to use here, and a cloth bag to carry your chestnuts. After this, a short living story will help you feel at one with all this nature, with who you are, and, without another word, each of you will embark on your own little odyssey. Those who wish can go alone, those who wish can be accompanied... each person will feel passionate about something different at certain moments: the visible roots of a huge tree, some amazing little creatures, the sensation of being barefoot and in such a healing exchange with the earth that this provides... building a hut... observing a bird hiding here and there... climbing branches... discovering a nest... identifying the tracks left by small animals as they pass by... finding the small animals... leaning against a tree, closing your eyes and letting it whisper... lying in a hammock, letting the light between the leaves of a thousand colors caress your eyelids and cheeks... You will be part of the beauty, calm, and joy of this landscape, now your home. Shinrin-Yoku, as they call it in Japan, is consciously and calmly connecting with the forest, without any rush, not as physical exercise but as joy or meditation or simply being or nourishment for body and soul. It is so medicinal... It reduces stress and anxiety, increases creativity and relaxation, activates the immune system... so much so that in Sweden and Japan it is part of the treatment recommended by official medicine for certain ailments such as depression or to combat work-related stress. Scientific studies even talk about how it combats viruses and tumors! Trees, especially older ones, release essential oils that, when inhaled, work wonders on our body and mind. All loving hugs heal, calm, make you feel good, and bring a smile sooner or later... and this is the hug of the forest and all its medicine for you in this clear, serene, and beautiful environment, without cars, without rushing... here and now.